Body Solid EXM3000LPS Commercial Double Stack Gym - 3 Station
Body Solid EXM3000LPS Commercial Double Stack Gym - 3 Station
Multiple users: This multi-station workhorse provides health club quality strength training for up to three people simultaneously (with optional VKR30 Vertical Knee Raise Attachment). Featuring two independent weight stacks, the EXM3000LPS allows multiple users to workout at the same time. You no longer have to waste time waiting on someone else at the health club. The EXM3000LPS features a multi-function Press Arm Station for bench press, incline press, shoulder press and chest supported mid row exercises. The Perfect Pec™ Station with fully adjustable range of motion allows users to achieve deeper muscle penetration for faster, more defined results. The Leg Press/ Calf Press Station operates on its own separate weight stack, with a 2 to 1 weight ratio, giving the EXM3000LPS the awesome capacity of a 420 lb. leg press. Add the optional Vertical Knee Raise / Dip Station (VKR30) and up to three people can work out simultaneously on the EXM3000LPS. Some pictures show the EXM3000LPS with Optional Knee Raise Attachment. This is an optional attachment that is not included with the base package.
- User Capacity: 2
- Dimensions: 83"H x 91"L x 73"W
- Weight Stack: (2) 210 Lbs.
- Chest Press: Multi-Press Station
- High Pulley: yes
- Low Pulley: yes
- Leg Extension: yes
- Leg Curl: yes
- Ab Crunch: yes
- Pec Fly: Perfect Pec
- Leg Press: included
- Weight Stack Shrouds: yes
- Includes: Lat Bar, Low Row Bar, Utility Strap and Workout Poster and Workout DVD
- Gym ships in 7 boxes for gym with 8 boxes of weight plates
- Box 1: 78.74 x 18.11 x 7.09 - 87 lbs.
- Box 2: 41.73 x 37.01 x 6.69 - 115 lbs.
- Box 3: 56.30 x 11.02 x 11.02 - 80 lbs.
- Box 4: 26.38 x 19.69 x 9.84 - 93 lbs.
- Box 5: 62.01 x 17.72 x 9.06 - 104 lbs.
- Box 6: 41.73 x 17.72 x 8.27 - 28 lbs.
- Box 7: 78.74 x 10.24 x 7.48 - 76 lbs.
- Weight Plates Boxes: 11.02 x 5.91 x 5.12 - 51 lbs. each
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WHEN IS THE BEST TIME TO WORKOUT?
Like many things, our answer for the best time of day is Circadian rhythms or your sleep to wake cycle has a big influence on when you are most awake so that you are best able to complete any task.
MIND, BODY & SOUL
Strengthen muscles to improve your game, as well as balance, stability, and appearance with a targeted weight training program using weight machines and free weights